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Welcome To Conscious Friends
March 22, 2009

Hello and welcome to Conscious Friends, a community of The Conscious Living Foundation!

As you know, our site was created to support those interested in spiritual and personal growth. Along the way, many of us have realized that relationships are an important part of creating and maintaining a harmonious and uplifting life.

To that end, The Conscious Living Foundation is pleased to offer these pages on our site in the hope that we all can find new like-minded friends and perhaps develop deeper relationships.

There are several ways to visit these pages.  As a...more

50 Benefits of Meditation
June 17, 2008
Meditation literally means, "thinking process with present moment awareness".

1.) To have healthy heart.
2.) To have normal blood pressure.
3.) To have normal cholesterol.
4.) To prevent stroke / paralysis.
5.) To have perfect digestion.
6.) To have perfect weight.
7.) To have perfect sleep.
8.) To become a perfect choice maker.
9.) To reverse and regress ageing.
10.) To remain young.
11.) To prevent cancer.
12.) To become embodiment of positive emotions.
13.) To get rid of negative emotions. more

Is Consciousness Energy?
June 11, 2008
If you tune into someone's "vibrations," are you picking up some form of energy they are emitting - perhaps something we might call "psychic energy?"


It may be tempting to think so . . . to think of consciousness as a form of energy. But is it?


What might be going on when we say we feel someone's vibrations?

Well, one possibility is that their brain or their body could be sending out waves of energy - something, perhaps, like electricity. If so, it must be far more subtle than any form of energy known to...
more

100 Ideas for Creating a More Peaceful World
May 20, 2008

Creating world peace takes many forms, but surely it begins with individuals. Here are 100 ideas for creating a more peaceful world. Everyone can play a part in creating peace. It continues to be the most significant challenge of humankind and requires the efforts of each of us.

[The list contains only 97 Ideas because I removed broken links to defunct websites.

You can bring it back to 100 Ideas by adding your own for Creating a More Peaceful World!

When you do, take a moment to post your additions on the Conscious...more

Recipe for Simplicity
May 6, 2008

"Simplify, Simplify…" More than a century after Henry David Thoreau uttered these words, his plea for simplicity has more significance now than ever before.

We work hard and play hard, filling nearly every moment with activity. Most families believe they need two incomes to pay for a standard of living that has doubled in the last 50 years. But do we?

Based on my three-year study of over 200 people who have simplified their lives, I found that we can work less, want less, and spend less, and be happier and more fulfilled in the process.

Here are ten...more

Spiritual Diversity
April 29, 2008

To our pre-Christian spiritual ancestors, spirituality was both contemporary and relevant. In cultures where polytheism (the belief in many gods) was the rule, rather than the exception, individuals were given the ability to find their own beliefs and to choose their own spiritual paths based upon their personal needs and the calling of their own hearts. Households had specific deities that represented the prosperity and protection that the family hoped for their home. Agricultural festivals had gods that watched over the planting, the growing crops, and the harvest. This diverse pantheon of deities created a culture where a person would draw closest to the god...more

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The Power of Affirmations
February 22, 2007

Affirmations are words or phrases which are said over and over to AFFIRM a single thought about yourself or other people. This is the way you have formed negative and positive programming through out your lifetime, saying things to yourself, about yourself, over and over. After thoughts are repeated, they soon become a BELIEF, and then we think this belief is our reality. In this way we form fears of poverty, health, weight and relationships and the emotions connected with these beliefs can even become our comfort zone, no matter how negative they might be.

Since we created these beliefs we can also change them. This is where real freedom comes from. Focused affirmations are a great way to start your new tomorrows. When you feel tension, stress, or any type of anxiety, an affirmation which makes you feel good is where you need to go.

My favorite is: I AM POWERFUL. It makes me feel so good! However, for the affirmations to work you must not only say something which makes you feel better you have to FEEL the words. So, say whatever makes you feel good, then see yourself in a happy scenario doing or being your desire. See it, feel it, even taste it! The more emotion you have the faster you will draw it to you. Here are some affirmations you might use, but the best ones are ones you make up yourself:

  • I AM POWERFUL
  • MONEY (LOVE, GOOD HEALTH, PERFECT WEIGHT, ETC.) COMES TO ME EASILY AND EFFORTLESSLY
  • I AM ALWAYS BALANCED AND CENTERED
  • I AM IN PERFECT HEALTH
  • I GIVE AND RECEIVE LOVE ALL THE TIME
  • I AM JOYFUL
  • I LOOK AND FEEL WONDERFUL If it takes saying them over and over a thousand things a day, then do it. If you say an affirmation when you are feeling really down, and you don't think it's doing anything for you, just keep on. Every time you say something positive you will bit by bit feel better. A little bit of feeling better is better than lots of feeling depressed.

    Go for it, and live in Love, Peace and Joy

    About this Contributor: Gail Bell is a powerful healer who is a graduate of the Silva Mind Control Method and Transcendental Meditation. From her many studies, she quickly realized most methods for inner peace were too complex, and she soon began to discover easy to use methods for everyday life. Throughout her journey, she has guided and enhanced the lives of many individuals as a personal counselor.

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